Monday, December 30, 2013

NEED A LOWER BODY MAKEOVER FOR 2014? Are you ready to “GET RIGHT?!”

BUILD NEW THIGHS, HIPS and BOOTY FOR THE NEW YEAR! HAVE THE PERFECT “CURVES” BEFORE THE WARM WEATHER ARRIVES!

The most talked about DVD, “GRADE A GLUTES” is ON SALE FOR ONLY $14 (regular price: $23.99).

Watch the “GRADE A GLUTES” trailer here: http://youtu.be/02LHDvDZa2g

Order NOW: WWW.BODYNOMICS.COM/SHOP

USE COUPON CODE: NEWBOOTY2014

*This DVD includes a warm-up, cool-down and meal plan*

*Sale ends: 1-2-2014, SO HURRY!

Saturday, December 28, 2013

NEED A LOWER BODY MAKEOVER FOR 2014? Are you ready to “GET RIGHT?!”

BUILD NEW THIGHS, HIPS and BOOTY FOR THE NEW YEAR! HAVE THE PERFECT “CURVES” BEFORE THE WARM WEATHER ARRIVES!

The most talked about DVD, “GRADE A GLUTES” is ON SALE FOR ONLY $14 (regular price: $23.99).

Watch the “GRADE A GLUTES” trailer here: http://youtu.be/02LHDvDZa2g

Order NOW: WWW.BODYNOMICS.COM/SHOP

USE COUPON CODE: NEWBOOTY2014

*This DVD includes a warm-up, cool-down and meal plan*

*Sale ends: 1-2-2014, SO HURRY!

Thursday, December 26, 2013

Tuesday, December 24, 2013

Buffie the Body: Alone in the gym on Xmas Eve..and actin a FOOL!!! 

Monday, December 23, 2013

2 DAYS LEFT!!! HURRY!!!

Only 2 days left!!!!! Get this lower body intense workout DVD for 40% off!!!! After Xmas the sale will be GONE!! Everything in the Bodynomics store is 40% off!!!! 


USE COUPON CODE: XMAS2013


WWW.BODYNOMICS.COM/SHOP

Sunday, December 22, 2013

Only a few days left to get my "Grade A Glutes" DVD for 40% off! Matter of fact, EVERYTHING IS 40% OFF!! 


You only have 3 months before springtime hits!!! Don't walk around this spring and summer with your butt and thighs looking a HOT MESS! Start working on that lower body RIGHT NOW!!!

Use code: XMAS2013 

WWW.BODYNOMICS.COM/SHOP

Friday, December 13, 2013

Jazzy shows Buffie the Body how to lose her Thanksgiving gut (it really works!!)!

Watch now!

Jazzy shows Buffie the Body how to lose her Thanksgiving gut! Watch now! 

Friday, November 15, 2013

WILL YOUR BODY BE READY??

Make sure you order my new DVD, "Grade A Glutes". The winter months are the best months to build and sculpt the body! Springtime is right around the corner and will be here BEFORE YOU KNOW IT. 
PLEASE don't get caught slippin!! 

Buy the DVD and get my eBook for FREE!!!! Now you have two ways to be ready for the warm weather! 

Use promo code: BOOKDVD743 

1. put both items in the cart
2. input code: BOOKDVD743
3. receive the $11.99 discount!
ORDER NOW---> www.bodynomics.com/shop


Wednesday, November 13, 2013

Miley Cyrus AIN'T GOT NOTHIN ON ME! (Buffie the Body cardio twerk) 


Miley Cyrus AIN'T GOT NOTHIN ON ME! LOL..(Buffie the Body cardio twerk)

Friday, November 8, 2013

I sent my hairstylist, Bonnie Harvin, my "Grade A Glutes" DVD a few months ago.....and WOW!!!! She sent me this photo a few days ago!! I am SO PROUD OF HER!!! She lost the weight and is STILL ROCKIN HER CURVY PHYSIQUE...(she's wearing a Bodynomics t-shirt too)!

Ladies, you have to incorporate WEIGHT LIFTING if you want to build, accentuate or maintain your curves!! That's what "Grade A Glutes" is all about!!! I LOVE CURVES and I know YOU DO TOO!!!!


Check Bonnie out on Instagram at: @beeeartistry
Facebook: Bonnie Harvin

Order the DVD: 
www.bodynomics.com/shop

Wednesday, November 6, 2013

I sent my hairstylist, Bonnie Harvin, my "Grade A Glutes" DVD a few months ago.....and WOW!!!! She sent me this photo yesterday!! I am SO PROUD OF HER!!! She lost the weight and STILL ROCKIN HER CURVY PHYSIQUE...(she's wearing a Bodynomics t-shirt too)!

Ladies, you have to incorporate WEIGHT LIFTING if you want to build, accentuate or maintain your curves!! That's what "Grade A Glutes" is all about!!! I LOVE CURVES and I know YOU DO TOO!!!!


Check Bonnie out on Instagram at: @beeeartistry 
Facebook: Bonnie Harvin

Order the DVD:
www.bodynomics.com/shop

Use Promo code
BOOKDVD743 and get a free eBook too ($11.99 value)!

Monday, November 4, 2013

Another satisfied young lady!

This is what Stacey had to say:

"Girl your DVD worked! This is the first time ever that I was able to lose weight and keep my booty! That DVD is the truth! It made my butt even bigger! I did the DVD 4 times a week to get ready for my alma mater Howard University Homecoming!" 

@Missbrownin202 (Instagram) 
@staceywalters (Facebook)

Thursday, October 31, 2013

Saturday, October 26, 2013



GET BEST OF BOTH WORLDS! A DVD and eBook for the price of 1! The eBook is valued at $11.99 and you get it ABSOLUTELY FREE! This book gives you detailed info on building BIGGER GLUTES through nutrition and the right exercises. 

Use promo code: BOOKDVD743 to get your $11.99 discount!

1. add both items to your shopping cart 
2. on the checkout page input this promo code: BOOKDVD743
3. That's it! 

Now you have the "Grade A Glutes" DVD and the eBook to assist you in getting the best lower body EVER!!!!!

Order now!  http://www.bodynomics.com/shop  

Thursday, October 24, 2013

GET 2 for the price of 1! DVD Included!

For A LIMITED TIME ONLY!

Buy a "Grade A Glutes DVD" and get "Why Flat BUTTS Stay Flat" the eBook for ABSOLUTELY FREE ($11.99 value)!

When ordering use promo code: BOOKDVD743 to receive your $11.99 discount!

Shop now---> www.bodynomics.com/shop

Watch the Grade A Glutes trailer here: http://youtu.be/02LHDvDZa2g

DEALS LIKE THIS DON'T HAPPEN OFTEN!! 

Monday, October 14, 2013

[video] Buffie the Body: My Breast Cancer Scare (my 

2nd chance at life)...watch now

Saturday, October 12, 2013

Sunday, September 15, 2013

[new video] FREE GIVEAWAY: Chia Bars = energy + nutritious + delicious. Watch now to win a 3 pack of these bars! Under 110 calories per bar!!! 

Thursday, September 12, 2013

DO YOUR BUTT and THIGHS need a MAKEOVER? Well Don't Just Sit There and Do Nothing About It! 

"Grade A Glutes", a lower body workout DVD by the CURVEOLOGIST herself, Buffie the Body! Need an intense program to sculpt those thighs and plump that booty? Well Buffie guides you rep by rep on how to get that shapely body that every woman DREAMS OF!


What is Grade A Glutes?

*a full cardio warm-up

*an intense glutes, hamstrings and quadriceps weight training session

*a stretching session to cool down and relax the body and muscles

* "Cut-N-Curves" meal plan


Watch the Grade A Glutes Youtube trailer here:http://youtu.be/02LHDvDZa2g
Click here to order your copy! --->www.bodynomics.com/shop

Friday, July 19, 2013

[new video] Buffie the Body shows you how to make HEALTHY, ALL NATURAL ICE CREAM with NO sugar, NO milk and NO cream! This recipe is so EASY even a caveman can do it!

http://www.bodynomics.com/no-sugars-no-creams-no-milk-healthy-banana-peanut-butter-ice-cream/

Wednesday, May 22, 2013

GET FIT & FINE NOW! CONTEST GIVEAWAY!! Watch now to win!

New post on Bodynomics.com!

http://youtu.be/YGUeGdiKHD4


Get in shape and lose weight without changing anything:  FITNESS STRIDE! www.fitnessstride.com



Get FIT & FINE without changing anything! CONTEST GIVEAWAY!

Monday, April 15, 2013

[video] Consult with REAL LICENSED PHYSICIANS and BOARD CERTIFIED SPECIALISTS for free! Contest Giveaway! Watch now to see how you can win! 

Wednesday, March 13, 2013

Bodynomics T-shirt giveaway!


The Bodynomics t-shirt giveaway has officially started! Good luck and have fun ladies! For more details please watch video




Thursday, February 28, 2013

Bodynomics DVD

Make sure you're on the list for the NEW BODYNOMICS DVD hosted by Buffie the Body. 
Click the link below and make sure you confirm your email address! 

http://mad.ly/signups/70586/join

Cookin with Buffie: Baked Red Skin Potatoes w/Herbs (heart healthy)

Friday, February 1, 2013

BODYNOMICS GOES RED FOR NATIONAL GO RED DAY! Rope exercise!FAT BURNER FOR SURE!!

Tuesday, January 29, 2013

Make sure you're on our mailing list for the upcoming Bodynomics DVD! Don't get left out! :-)

http://mad.ly/signups/70586/join 
(make sure you confirm after you input your info)

Sunday, January 27, 2013

Thursday, January 24, 2013

Wednesday, January 23, 2013

New to exercising? Don't know where to start? A video for beginners.