Friday, August 24, 2012

Cooking oils 101 - Choosing the best oils for your health

With so much misinformation out there about the nature of fats and oils, it can be difficult for many people to make sense of the issue, to the detriment of their own health. To help simplify the matter, here are some helpful tips for choosing the best edible oils for your health:

http://www.bodynomics.com/cooking-oils-101-choosing-the-best-oils-for-your-health/

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